{"id":57,"date":"2020-09-12T02:23:00","date_gmt":"2020-09-12T02:23:00","guid":{"rendered":"https:\/\/www.sleepsolutionstopeka.com\/blog\/?p=57"},"modified":"2020-10-12T02:23:40","modified_gmt":"2020-10-12T02:23:40","slug":"5-tips-cleaning-oral-appliance-topeka","status":"publish","type":"post","link":"https:\/\/www.sleepsolutionstopeka.com\/blog\/2020\/09\/12\/5-tips-cleaning-oral-appliance-topeka\/","title":{"rendered":"5 Tips for Cleaning Your Oral Appliance"},"content":{"rendered":"

\"ResultsIf you suffer from chronic snoring or live with obstructive sleep apnea, your oral appliance is crucial to a good night\u2019s rest. The comfortable, easy maintenance device is the ideal alternative a CPAP; however, you\u2019ll need to commit to keeping it clean. When cleaning an oral appliance in Topeka, here are 5 simple tips to protect your investment.<\/p>\n

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1. Brush Your Teeth Before Sleeping<\/h2>\n\n\n\n

The American Dental Association recommends you brush your teeth at least twice a day. If you use an oral appliance<\/a>, brushing before bed is even more important. Harmful food particles and bacteria can be trapped between the device and your enamel. This can lead to oral infections and cavities if you don\u2019t take the time to brush before heading to bed.<\/p>\n\n\n\n

2. Don\u2019t Forget to Rinse Your Oral Appliance<\/h2>\n\n\n\n

Every time you remove your appliance, it\u2019s best to rinse it with clean, cool water. Pat it dry using a soft cloth before placing it in your mouth. This helps remove any potential bacteria that may be lingering on it.<\/p>\n\n\n\n

3. Brush in the Morning<\/h2>\n\n\n\n

Besides brushing your teeth in the morning, you\u2019ll need to commit to cleaning your oral appliance as well. Use a soft-bristled toothbrush and a clear antibacterial soap to clean all surfaces. Pay extra attention when cleaning anywhere the appliance is adjusted to remove any trapped bacteria.<\/p>\n\n\n\n

4. Air Out Your Appliance<\/h2>\n\n\n\n

After you\u2019ve cleaned your oral appliance, it\u2019s crucial you let it dry to prevent the growth of bacteria. Place it in its storage case and leave it open to dry before storing it in a closed environment. This lessens the likeliness of exposing your mouth to unnecessary germs.<\/p>\n\n\n\n

5. Soak Your Appliance<\/h2>\n\n\n\n

At least once a week, you should soak your oral appliance in a denture solution. This cleans any areas your toothbrush has missed. After just a few minutes, you\u2019ll keep your appliance clean and odor-free.<\/p>\n\n\n\n

Tips for Maintaining Your Oral Appliance<\/h2>\n\n\n\n

In addition to cleaning your oral appliance, there are a few other quick tips to follow to ensure it lasts for many years:<\/p>\n\n\n\n