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Sleep Solutions Blog

Why the Stages of Sleep Are Important to Your Overall Health

June 16, 2021

Filed under: Uncategorized — sleepsolutionstopeka @ 7:57 pm
a man asleep on his side laying in bed

Do you struggle to get a full night’s rest? Do you feel like a zombie the next day, unable to function and complete any work? Are you irritable or have difficulty remembering things? If so, there is a good chance you are suffering from obstructive sleep apnea (OSA). Because of its impact on your ability to breathe and sleep, you may wonder if you’ll ever be able to enjoy waking up feeling refreshed again. Although the treatment process for OSA is different for everyone, it’s important that you experience all stages of sleep in Topeka to ensure better rest and overall health. Read on to learn more about this process and what you can do to start getting better sleep at night.

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Is Sleep Apnea Giving You Nightmares?

May 14, 2021

Filed under: Uncategorized — sleepsolutionstopeka @ 1:17 pm
Woman hiding under blankets after waking up from nightmare

You’ve had nightmares before, but lately they’ve been even worse than usual. In fact, it seems like whenever you have a dream that you remember, it ends up being extremely disturbing, and each one is more severe than the last. What could be the cause? In many cases, nightmares can be a side effect of the oxygen deprivation caused by sleep apnea. Read on to learn more about sleep apnea nightmares in Topeka and what you can do to stop them so that you can enjoy more peaceful nights again.

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How Medical Insurance Can Help Pay for Sleep Apnea Therapy

April 29, 2021

Filed under: Uncategorized — sleepsolutionstopeka @ 6:36 am
Person managing cost of sleep apnea therapy with medical insurance

Whether you’ve been diagnosed with sleep apnea or you’re considering a sleep study to confirm a diagnosis, it’s incredibly important to pursue professional treatment as soon as you can. Not only does sleep apnea make it difficult to stay asleep through the night and feel well-rested in the morning, but this chronic condition can put you at higher risk for other debilitating problems (including depression, type 2 diabetes, heart attacks, and other health issues.) Thankfully, there are ways to make the cost of sleep apnea therapy more affordable when you have medical insurance! Here’s what you should know.

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Can Sleeping with Your Pet Make Sleep Apnea Worse?

March 7, 2021

Filed under: Uncategorized — sleepsolutionstopeka @ 8:04 pm
pets and sleep apnea in Topeka

Are you and your pet virtually inseparable? If so, you may think nothing of your domesticated friend sleeping in your bed. Unfortunately, this can exacerbate any sleep breathing issues you may be experiencing. As you continue reading, learn why pets and sleep apnea in Topeka may not mix well.

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Why Sleep Apnea Might Be Causing Your TMJ Disorder

February 13, 2021

Filed under: Uncategorized — sleepsolutionstopeka @ 1:28 pm
Young man in grey shirt snoring in bed

There are many reasons why the jaw joint – also known as the temporomandibular joint, or TMJ – might become strained or injured, which can cause serious jaw and facial pain. Sometimes it’s the result of an injury, while in other cases, it’s a long-term consequence of bad habits like resting your chin on your fist. And sometimes, it’s linked to a serious, potentially life-threatening disorder: sleep apnea. Below, you can find out more about the relationship between the TMJ and sleep in Topeka.

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How Sleep Apnea Could End Up Hurting Your Relationships

November 27, 2020

Filed under: Uncategorized — sleepsolutionstopeka @ 2:24 pm
Annoyed woman covering her ears as man snores nearby

Has your partner been complaining about your constant snoring lately? The lack of rest due to the noise is likely making them more tired and irritable than usual, and that can lead to serious tension in your relationship if the problem persists. Sleep apnea in Topeka isn’t just devastating for your own health; it can also hurt the people you love. It’s important to fully understand the impact that sleep-disordered breathing can have on your relationships – and why you need to have it treated as soon as you can!

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The Relationship Between Type 2 Diabetes and Sleep Apnea

November 19, 2020

Filed under: Uncategorized — sleepsolutionstopeka @ 11:46 pm
Tired woman looking at computer screen

Do you have diabetes? According to the Centers for Disease Control and Prevention, it’s a condition that over 34 million Americans struggle with. So, if you answered “yes,” you’re far from alone. While this diagnosis comes with a number of lifestyle changes, many of them are centered around one important thing: controlling your blood sugar levels. Unfortunately, recent studies have found that sleep apnea can worsen diabetes symptoms. To learn more about the relationship between type 2 diabetes and sleep apnea in Topeka, keep reading.

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At-Home Sleep Testing: Here’s What You Should Know

October 19, 2020

Filed under: Uncategorized — sleepsolutionstopeka @ 8:28 pm
Woman sleeping after at home sleep testing in Topeka

Do you suspect you have sleep apnea? The first step is to take a sleep test to diagnose the problem. Once an expert confirms you have sleep apnea, your sleep dentist will be able to develop a personalized treatment to help you achieve the rest you deserve. Thankfully, sleep testing can be done in the comfort of your own home, so it’s convenient to complete! Read on to learn more about at-home sleep testing in Topeka so you know exactly what to expect.

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5 Tips for Cleaning Your Oral Appliance

September 12, 2020

Filed under: Uncategorized — Tags: — sleepsolutionstopeka @ 2:23 am

Results of cleaning oral appliance in Topeka. If you suffer from chronic snoring or live with obstructive sleep apnea, your oral appliance is crucial to a good night’s rest. The comfortable, easy maintenance device is the ideal alternative a CPAP; however, you’ll need to commit to keeping it clean. When cleaning an oral appliance in Topeka, here are 5 simple tips to protect your investment.

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How Your Favorite Celebrities Treat Sleep Apnea

August 12, 2020

Filed under: Uncategorized — Tags: — sleepsolutionstopeka @ 6:00 pm

Model of patient needing a sleep dentist in Topeka.Do you struggle to get a good night’s rest because you frequently stop breathing while you’re sleeping? You’re not alone. Over 18 million Americans also suffer from obstructive sleep apnea. People from all walks of life cope with the condition, including many of your favorite celebrities, like Shaquille O’Neal, Reggie White, and Randy Jackson. Most fans don’t know they have the condition because they’ve received the appropriate treatment. You can breathe better and get the rest you need with the help of your sleep dentist in Topeka.

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