
When left untreated, sleep apnea can take a toll on your quality of life in a variety of ways. Not only can it leave you feeling exhausted and make it hard to focus during the day, but it could even affect your emotional well-being. In fact, research indicates that sleep apnea is often linked to symptoms of depression. Here’s a closer look at the nature of this connection as well as the steps you can take to get the rest you deserve.
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