Common Challenges with A New Sleep Appliance – And How to Adjust

Oral sleep appliances can help you breathe easy at night, and are custom-fitted to rest on your teeth rather like a mouthguard or clear aligners. Just as it might take some time to adjust to a new mouthguard or clear aligners, you may encounter some challenges in getting used to your new oral sleep appliance. Here are some of the more common ones, along with what you can do while you’re still get adjusted!