Sleep Solutions & TMJ Pain Therapy Blog

Do you have diabetes? According to the Centers for Disease Control and Prevention, it’s a condition that over 34 million Americans struggle with. So, if you answered “yes,” you’re far from alone. While this diagnosis comes with a number of lifestyle changes, many of them are centered around one important thing: controlling your blood sugar levels. Unfortunately, recent studies have found that sleep apnea can worsen diabetes symptoms. To learn more about the relationship between type 2 diabetes and sleep apnea in Topeka, keep reading.

Do you suspect you have sleep apnea? The first step is to take a sleep test to diagnose the problem. Once an expert confirms you have sleep apnea, your sleep dentist will be able to develop a personalized treatment to help you achieve the rest you deserve. Thankfully, sleep testing can be done in the comfort of your own home, so it’s convenient to complete! Read on to learn more about at-home sleep testing in Topeka so you know exactly what to expect.

For many families, the summer months bring backyard barbecues, family vacations or lazy days spent by the pool. However, if you are one of the more than 20 million Americans with sleep apnea, this time of year may also aggravate your sleep apnea symptoms. As a result, you may find yourself too tired to organize a barbecue with friends or make plans with the family. Why is the summer impacting your sleep in Topeka? And what can you do about it? Keep reading to find out.

With COVID-19 still putting stress on the healthcare industry and posing a very real threat to older people and those with pre-existing conditions, it’s important to pay attention to your own health and recognize the factors that could be putting you – or the people around you – at risk. In addition to maintaining good hygiene and exercising social distancing, you should also be paying attention to the quality of your rest; an untreated sleep disorder such as sleep apnea in Topeka could have a more devastating effect on your body than you realize!

A 2014 article published by Science Daily reported that a total of 37.2% of firefighters were found to have some form of sleep disorder, one of which being obstructive sleep apnea (OSA). The condition, which causes frequent interruptions in breathing throughout the night that triggers breaks in sleep, leaves those suffering from it feeling tired and lethargic throughout the day. The most common way of treating the condition is with a CPAP (continuous positive airway pressure) machine, but with the COVID-19 pandemic still surging ahead, the Windsor Professional Firefighters Association of Canada instructed members who use the machines to only do so at home. Read on to find out why the usage of an oral sleep appliance in Topeka may be a better option. Furthermore, you’ll discover how this can impact your health.

You might have begun vaping as an alternative to traditional tobacco, but unfortunately, despite what you may have heard from the advertisements, e-cigarettes can still have a dangerous effect on your body. Among the many health issues that have been linked to vaping – including lung disease and an increased risk of cancer – one of the less obvious side effects is the impact it can have on your ability to get a good night’s sleep. Is sleep apnea in Topeka keeping you up at night? Keep reading to learn why e-cigarettes might be to blame.

Are you a habitual tobacco user? You may already know about many of the harmful effects of secondhand smoke, but did you know smoking around children can negatively impact their sleep? It’s true! Recent research has shed new light on the link between secondhand smoke and obstructive sleep apnea in children. If you have young kids at home and enjoy smoking cigarettes or other tobacco products, you will want to read today’s blog from a sleep dentist in Topeka.