Sleep Solutions & TMJ Pain Therapy Blog

There are many reasons why the jaw joint – also known as the temporomandibular joint, or TMJ – might become strained or injured, which can cause serious jaw and facial pain. Sometimes it’s the result of an injury, while in other cases, it’s a long-term consequence of bad habits like resting your chin on your fist. And sometimes, it’s linked to a serious, potentially life-threatening disorder: sleep apnea. Below, you can find out more about the relationship between the TMJ and sleep in Topeka.

Has your partner been complaining about your constant snoring lately? The lack of rest due to the noise is likely making them more tired and irritable than usual, and that can lead to serious tension in your relationship if the problem persists. Sleep apnea in Topeka isn’t just devastating for your own health; it can also hurt the people you love. It’s important to fully understand the impact that sleep-disordered breathing can have on your relationships – and why you need to have it treated as soon as you can!

Do you have diabetes? According to the Centers for Disease Control and Prevention, it’s a condition that over 34 million Americans struggle with. So, if you answered “yes,” you’re far from alone. While this diagnosis comes with a number of lifestyle changes, many of them are centered around one important thing: controlling your blood sugar levels. Unfortunately, recent studies have found that sleep apnea can worsen diabetes symptoms. To learn more about the relationship between type 2 diabetes and sleep apnea in Topeka, keep reading.

Do you suspect you have sleep apnea? The first step is to take a sleep test to diagnose the problem. Once an expert confirms you have sleep apnea, your sleep dentist will be able to develop a personalized treatment to help you achieve the rest you deserve. Thankfully, sleep testing can be done in the comfort of your own home, so it’s convenient to complete! Read on to learn more about at-home sleep testing in Topeka so you know exactly what to expect.

For many families, the summer months bring backyard barbecues, family vacations or lazy days spent by the pool. However, if you are one of the more than 20 million Americans with sleep apnea, this time of year may also aggravate your sleep apnea symptoms. As a result, you may find yourself too tired to organize a barbecue with friends or make plans with the family. Why is the summer impacting your sleep in Topeka? And what can you do about it? Keep reading to find out.

With COVID-19 still putting stress on the healthcare industry and posing a very real threat to older people and those with pre-existing conditions, it’s important to pay attention to your own health and recognize the factors that could be putting you – or the people around you – at risk. In addition to maintaining good hygiene and exercising social distancing, you should also be paying attention to the quality of your rest; an untreated sleep disorder such as sleep apnea in Topeka could have a more devastating effect on your body than you realize!

A 2014 article published by Science Daily reported that a total of 37.2% of firefighters were found to have some form of sleep disorder, one of which being obstructive sleep apnea (OSA). The condition, which causes frequent interruptions in breathing throughout the night that triggers breaks in sleep, leaves those suffering from it feeling tired and lethargic throughout the day. The most common way of treating the condition is with a CPAP (continuous positive airway pressure) machine, but with the COVID-19 pandemic still surging ahead, the Windsor Professional Firefighters Association of Canada instructed members who use the machines to only do so at home. Read on to find out why the usage of an oral sleep appliance in Topeka may be a better option. Furthermore, you’ll discover how this can impact your health.